I’m totally obsessed with challenging you to achieve your magic wand goals.

I provide RESOURCES & SUPPORT to help you manifest intense self-love, TO ACHIEVE body autonomy, & profound wellbeing.

As a Nutritional Therapist I  support my clients in the life-long journey  of becoming literate in their bodies’ most visceral needs. 

Understanding how to communicate with your body opens space to achieve optimal health while you strive for goals in whatever season you presently find yourself. Extreme wellness can be achieved in tandem with aesthetic, physical, spiritual and emotional feats. 

I take a compassionate approach to supporting my clients on this adventure, teaching the tools to gather biofeedback so that we can understand what is critical and what is minutiae on your unique health journey.

My support is rooted in ancestral health. I help my clients approach their lives from a place of abundance, focusing on nutrition you can add to your plate & stressors you can remove from your day.  My nutrition coaching goes hand in hand with my life coaching & harm reduction, inviting healing through mindset exercises, sunlight, fitness, and chemical reduction to support you in building true body literacy and health autonomy, while letting go of dependence on diet culture, the pharmaceutical industry, and fear.

I believe that through bioindividual support anyone can achieve their magic wand goals. Using biofeedback I empower my clients to trust their bodies to do whatever they desire most– such as getting pregnant, breastfeeding, losing weight, having the energy to exercise, heal from injuries, sleep well, be uninterrupted by period pain, or transition through menopause with ease.

The path to body literacy is a surprising journey which lasts a lifetime. It is my goal to support this adventure. Seasons & goals, like life itself are not static & I am here to promote joy as you cultivate curiosity & trust within.